Services

Complete Wellness Package €250

This package is designed for those who want the most comprehensive and personalised nutrition and health coaching experience. It includes:

・An initial consultation to assess your current health status, goals, challenges, and preferences.

・A personalized nutrition and health plan with recommendations for food, supplements, lifestyle, and exercise.

・4 x 30-minute follow-up sessions (once per week) to monitor your progress, answer your questions, and make any adjustments to your plan.

Smart Shopper Package €150

This package is designed for those who want to learn how to shop for the most healthy food products in your favourite supermarkets and online. It includes:

・A one-hour supermarket tour with your coach to learn how to shop for healthy food products, read labels, and avoid hidden sugars and additives.

・A personalized grocery shopping list and meal plan based on your preferences, budget, and goals.